Work Life Balance Emotionally Speaking Is work-life emotional balance only about your hours? Nope… it’s about so much more…. I had dinner the other night at a local restaurant and I noticed the restaurant owner seemed to be in an especially foul...
Don’t Be Seduced by The Opinions of Others Sometimes it is frightening to admit how we make decisions. We hear an inner voice that tells us to do something, we trust the voice, and experience has proven that the voice is usually correct. Yet, we listen to the...
The Power to Be Present Three Steps to Mindfulness at Work One of my favorite books is by Eckhart Tolle. It’s The Power of Now. It’s a unique book on the power to be present. It tells about the importance of recognizing that today is all we have. There is...
Feel Like a Kid Again – Seven Simple Tips to Reenergize Your Work Day Remember the energy you used to get when the new school year approached? The nervous excitement about your classes, the friends you hadn’t seen all summer, and the fresh crisp weather that...
